Dessert last night - layers of strawberries, plain nonfat greek yogurt, Kashi Go Lean Crunch and honey, topped with a sprinkle of oatmeal (I drizzled a little low-fat chocolate syrup on it too after I took this picture!)
About
I am a Certified Personal Trainer in West Los Angeles, California and the Co-Founder of Do Epic Runs www.doepicruns.com.From interval training to Tabata to beach bootcamps to running up and down flights of stairs like a lunatic, I'll take you through my fitness journey, one drop of sweat at a time.
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