erin exercises

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I am a Certified Personal Trainer in West Los Angeles, California and a Co-Founder of Do Epic Runs www.doepicruns.com.

From interval training to Tabata to beach bootcamps to running up and down flights of stairs like a lunatic, I'll take you through my fitness journey, one drop of sweat at a time.


twitter.com/ErinRocks:

    me peeing

    me:shit son
    me:sHIT
    me:that water is barely yellow
    me:
    me:
    me:
    me:
    me:i am hydrated as HELL
    — 1 week ago with 63489 notes
    Legs: Nature’s vehicle. πŸ‘πŸƒ#commute #run #runner #running #runhome #doepicruns #zombieapocalypse #zombietraining #train #jog #cardio #workout #fit #fitness #fitlife #exercise #shortandsweet #nogasneeded

    Legs: Nature’s vehicle. πŸ‘πŸƒ#commute #run #runner #running #runhome #doepicruns #zombieapocalypse #zombietraining #train #jog #cardio #workout #fit #fitness #fitlife #exercise #shortandsweet #nogasneeded

    — 1 week ago with 1 note
    #fitlife  #run  #shortandsweet  #fit  #runner  #train  #zombieapocalypse  #runhome  #fitness  #doepicruns  #running  #commute  #nogasneeded  #zombietraining  #jog  #cardio  #workout  #exercise 

    buriedaliveinthepillsivecrushed:

    wal-mart-ian:

    ohheywhatsupfuckyou:

    tastefullyoffensive:

    20 Mind-Boggling Shower Thoughts [showerthoughts/distractify]

    Previously:Β Name Improvements for Everyday Stuff

    I can’t even

    That was an adventure

    this properly fucked me up

    (via rockshowgirl)

    — 1 week ago with 121446 notes
    Happy National Running Day! πŸ˜„πŸƒπŸƒπŸƒ #nationalrunningday @nationalrunningday #run #runner #runners #running #trailrun #irunbecause #fit #fitness #fitlife #race #racing #doepicruns #cardio #jog #jogging #active #epicrunners #carbs #train #training #instarunners #runitout #miles

    Happy National Running Day! πŸ˜„πŸƒπŸƒπŸƒ #nationalrunningday @nationalrunningday #run #runner #runners #running #trailrun #irunbecause #fit #fitness #fitlife #race #racing #doepicruns #cardio #jog #jogging #active #epicrunners #carbs #train #training #instarunners #runitout #miles

    — 2 months ago
    #irunbecause  #runner  #runitout  #cardio  #fit  #fitlife  #miles  #trailrun  #racing  #nationalrunningday  #run  #carbs  #running  #train  #jog  #active  #epicrunners  #runners  #training  #doepicruns  #jogging  #race  #instarunners  #fitness 
    Aftermath of the Half! @lovesuja Rock ‘n’ Roll San Diego Half Marathon 2014 β˜€πŸ‘πŸ‘ŸπŸ’œ #run #runner #running #fit #fitness #fitlife #race #racing #rocknrollhalf #rocknrollmarathon #sandiego #california #doepicruns #halfmarathon #miles #cardio #sunshine #giftbags #thanksmom #13miles #epicrunners #tired #sundayrunday

    Aftermath of the Half! @lovesuja Rock ‘n’ Roll San Diego Half Marathon 2014 β˜€πŸ‘πŸ‘ŸπŸ’œ #run #runner #running #fit #fitness #fitlife #race #racing #rocknrollhalf #rocknrollmarathon #sandiego #california #doepicruns #halfmarathon #miles #cardio #sunshine #giftbags #thanksmom #13miles #epicrunners #tired #sundayrunday

    — 2 months ago with 1 note
    #tired  #runner  #halfmarathon  #sundayrunday  #giftbags  #cardio  #fit  #fitlife  #race  #racing  #run  #sunshine  #13miles  #running  #rocknrollhalf  #epicrunners  #thanksmom  #sandiego  #doepicruns  #miles  #fitness  #california  #rocknrollmarathon 
    San Diego, we’re coming for you! πŸ‘Ÿβ˜€βœŒ #halfmarathon #rockandroll #competitorgroup #active #rocknrollmarathon #run #runner #runners #running #race #races #racing #workout #fit #fitlife #fitness #doepicruns #cardio #whydowedothis #borrellis #earlybirdspecial #brooksrunning #13miles #letsdothis

    San Diego, we’re coming for you! πŸ‘Ÿβ˜€βœŒ #halfmarathon #rockandroll #competitorgroup #active #rocknrollmarathon #run #runner #runners #running #race #races #racing #workout #fit #fitlife #fitness #doepicruns #cardio #whydowedothis #borrellis #earlybirdspecial #brooksrunning #13miles #letsdothis

    — 2 months ago with 1 note
    #runner  #halfmarathon  #cardio  #fit  #letsdothis  #fitlife  #rockandroll  #racing  #brooksrunning  #run  #workout  #earlybirdspecial  #competitorgroup  #13miles  #running  #races  #borrellis  #active  #whydowedothis  #runners  #doepicruns  #race  #fitness  #rocknrollmarathon 

    Coming from the building ACROSS THE STREET #why #notamused

    — 3 months ago
    #notamused  #why